4/4/25

Guided Meditation: Finding Joy in Sadness – The Dance of Opposites | Satsang with Nataraj

In this immersive guided #meditation, Nataraj gently invites us into the subtle, sacred space where #joy and #sadness are not opposites, but partners in a cosmic #dance. With presence and clarity, he guides us to feel them simultaneously—not alternating, but arising together. This is the #ShivaShakti play, where #stillness and #movement, #inner and #outer, coexist in the same eternal moment. As the mind softens and the heart opens, we are led into direct #experience. A smile, a breath, a merging of all dualities—this is not an idea, but a living presence. The question is not whether sadness or joy is "right," but whether we can witness them arising hand in hand, within the stillness of our own being. #Nonduality and #awakening are not found in one extreme or the other, but in the seamless weave between. Here, #truth is not told, but felt. And in the dance of Shiva and Shakti, you may discover your Self.

This clip was from a Satsang with Nataraj that was held on 04/04/2025 from Anand Lok Ashram in Rishikesh, India.

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